Charlie Grice

Sprint Form Analyst

Charlie Grice is celebrated for his exceptional expertise in sprint technique and his role in guiding athletes to achieve optimal running performance. With a BSc in Business Management & Sport Science from St Mary’s University, London, UK, and certifications as a British Athletics Certified Coach and NASM Certified Personal Trainer, Charlie is a seasoned expert.

Charlie's personal bests of 1:45.53 in the 800m and 3:30.62 in the 1500m underscore his remarkable prowess in middle-distance events, which informs his coaching approach. However, his true specialty lies in refining sprint technique.

He possesses an innate understanding of the mechanics of efficient sprinting and excels in fine-tuning an athlete's form. Charlie is committed to helping athletes sprint properly, minimizing the risk of injury, and optimizing performance.

Charlie’s personalized training programs consider an athlete's current fitness level, goals, and aspirations, ensuring that athletes not only reach their peak performance but do so with a sound and efficient sprinting technique. Whether you're a novice or an elite sprinter, Charlie is dedicated to making your journey enjoyable and successful while ensuring you run at your best.